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filler@godaddy.com
Teaching You to Become Your Own Therapist
Journal Therapy is a metaphysical approach to healing. Metaphysical healing is based on the belief that repressed negative mental patterns can eventually result in physical disease or illness and that reversing of those negative patterns and emotions can lead to healing.
A metaphysical therapist inspires healing the stress, anxiety, and depression created by repressed trauma on the spiritual, mental, emotional, and physical dimension. It is a holistic approach therapy based on spiritual principles that when we are out of alignment with our true self, we experience conflict and difficulties. The work is to uncover imbalances in the belief system influencing behaviour without awareness. At one point trauma was too much, so we shut down to survive creating a soul, mind, emotion, and body split. My work is all about building resources and resilience creating the capacity to feel and allow stuck emotions and energy to move to grow, expand and transform beyond who you are today and to do that I created the program called Spirit in Practice, becoming a whole person in a quality relationship with yourself.
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Sharing my journey to inspire and teach You to become your own therapist